Coconut Flour Pancakes ( gluten free)

Last week my sweet client wanted to eat “clean” pancakes. I know there are a lot of recipes out there, but sometimes we call need a “tried-tested” simple recipe. I tried it this morning and  this must be my quickest “Pan- to- Blog ” effort!!

In this picture, I ate the pancakes with sautéed apples and cinnamon . And for lunch I ate it topped with chopped, avocado, cilantro, jalapeño, grated Jicama ,  salt  and lemon juice- I wish I had taken a picture cause it was delicious!

Coconut Flour Pancakes

 

1 Egg ( preferably organic and pasture-raised)

1 Table Spoon Coconut Flour

1/4 cup + 2 Tbsp  or 10 Table Spoons Almond Milk or any other non dairy milk

A pinch Vanilla Powder

1/8 teaspoon Baking Soda

Coconut Oil for cooking

Gently beat the egg, add in vanilla, baking soda, coconut flour and mix it well with a whisk. Measure in the milk and make a smooth batter.

Ladle the batter into a heated pan which has been generously greased with coconut oil. Trick is to make smaller pancakes , and let the first side cook before trying to flip it over.

Try this Gluten-Free Pancake ( try this gluten free crepe too ) and  challenge me to create a healthier version of  your favorite foods. I promise I will keep the recipe simple and fool-proof.

Makes 5 , 4 inches pancakes.

 

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Join Waitlist Oh, can’t wait to start this one! Look out for an email from me when it is scheduled next.
0
YOUR CART
  • No products in the cart.