Take the quiz below to see if your body is showing you signs it needs a detox. Your body will tell you, you just have to know what to look for when it’s trying to communicate.
If you have ticked yes to 3 or more, then a detox might be just what your body needs to regain balance.
- Do you feel bloated, constipated or congested?
- Have you gained unwanted pounds even though you are not eating more food?
- Do you feel tired and low in energy?
- Has you digestion worsened?
- Is your hair and skin not looking as healthy as it used to ( acne/rash) ?
- Do you have trouble sleeping at night or waking in the morning?
- Do you frequently get mouth sores, yeast infections, urinary tract infections, unusual allergies ( food or seasonal)?
- Do you feel foggy or in poor mood?
- Do you feel that you need to clear the cobwebs from your brain?
- Do you have chronic headaches /migraine?
I don’t know about you, but I’m definitely due for a detox!
