Blending my favorite combination
2 cups coconut water
3 cups packed mixed greens (chard, parsley, spinach, and arugula,)
2cups chopped celery
2 cups chopped cucumber with the skin…
1 inch ginger
1 cup pineapple
Handful holy basil/Tulsi fresh from the garden
Blend all the ingredients together.
Makes 72 oz/8 cup
What’s you in your green drink?
PS Optional add a 1 table spoon of either Hemp Seeds /Flax Seeds /Chia Seeds to increase the protein and omega3 content
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© Copyright, Ruchika Behal, LLC All Rights Reserved
© Copyright, Ruchika Behal, LLC All Rights Reserved
