Eat Nourish Thrive – Seasonal Detox

Virtual | 18 Days | September 28th – October 15th 2021

A whole-food, whole-body, whole-life approach to building immunity, resilience and reducing inflammation. Includes a deeper understanding of the interconnectedness between our choices and our well-being.

$199.00

(earlybird till sept 10)

This group coaching program focuses on fortifying the foundation for optimal wellbeing, building resilence and reducing inflammation.

This clean eating commitment reminds us:

Food is foundational, and it allows the body to function the way it is designed to

Every choice we make impacts our health

We need sustainable self-care practices for optimal health

During this Program you will learn:

A whole-food, whole-body, whole-life approach to building immunity, resilience and reducing inflammation

Anti-Inflammatory foods and lifestyle practices

Deeper understanding of the interconnectedness between our choices and our well-being

How to prioritize guilt-free selfcare

How to simplify health(ier) eating

What’s included in the 18-Day Program

Meal Suggestions : Delicious vegan and omnivore recipe included

Program Guide : Guidelines to follow the plan, shopping guide and lists

Daily Emails : With inspiration, action steps and sustainable success secrets

Weekly Zoom Gatherings : Focusing of kicking off, wrapping the coaching program

Group Support : Private FB group to share challenges, and celebrate success

Virtual Cooking Class : Come into my kitchen as we prepare a nourishing meal together

Bonus Toolkits

Toxic Load Assessment
A Daily Habits Cheat Sheet
Tips for Deeper Detox
Probiotic Mini Guide

This program will help you heading

Connect @nourishyourlife

Add nourishment to your life- get the 5-Day jumpstart guide

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I help individuals overcome their health challenges using food and lifestyle changes.
Whether you are constantly fatigued, stressed out, want to shed that unwanted weight, have messy hormones, or digestive distress ― One Conversation Could Change Your Life.

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