Webinars

Gut Health Matters

54 min

A healthier gut leads to a healthier immune system, better heart health, brain health, effective digestion, and better sleep. Watch this action-steps packed webinar to learn what can you do to have a health(ier) gut.

Natural Solutions for Healthy Weight and to Boost Metabolism

52 min

In this action-steps packed webinar to learn

“Health” Foods to avoid
Practices for arriving and staying at a healthy weight
Common reasons why you can’t get rid of the weight despite your best efforts
3 “not so common” tips to support health weight
My favorite tip to “overnight” fit into that dress

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I help individuals overcome their health challenges using food and lifestyle changes.
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